The pancreas is the major organ controlling blood sugar. Sugar (glucose) in the blood is a major source of energy. The correct amount of sugar in the blood produces health. Any amounts, greater or less, in the extreme, tend to create disease via too much (hyperglycemia) or too little (hypoglycemia) sugar in the blood. Hyperglycemia, hypoglycemia and diabetes are three ?blood sugar? diseases associated with the pancreas.

If you?re someone (or if you know someone who is) dealing with low blood sugar levels or hypoglycemia issues, here are 7 ?magnificent? foods to include in your hypoglycemia diet. Those foods will help you alleviate your symptoms, be healthier overall, and live a more energetic, productive and happier life.