Recalling your dreams has many benefits. You can use dreams to inspire your artwork, get to know yourself better, solve difficult problems or answer tough questions, or just share them with friends. Use all your natural resources to help you recall your dreams. The combined efforts of body, mind, and spirit will make the task much easier.

Filmmakers and film fans interested in more than a century of Hong Kong cinema can find what they're looking for in this new reference book. Stokes, a humanities and film professor who also wrote "City on Fire: Hong Kong Cinema," includes enough background information to educate newcomers, while also adding plenty of scholarly insight to enlighten devoted film buffs, industry professionals, and even Hong Kong filmmakers.

"A Knight's Vengeance" is an engaging story of medieval love that pits sworn enemies against each other in a surprising twist of events. As in her previous novel "Dance of Desire," Catherine Kean presents interesting, well-developed characters who are thrown into extraordinary circumstances that test their courage, strength, and loyalty.

The worst part about nightmares is their tendency to repeat themselves. An isolated nightmare may not be cause for alarm, but recurrent nightmares with the same theme become quite troubling for most dreamers. The same is true with movie dream sequences. Directors use the emotional impact of recurring nightmares to ensure that characters deal with hidden fears and imminent dangers.